Daily homework. Purposeful practice. A plan built for your player.
ATHLETEHOOD Personalized Training Programs
Bring intention to training at home with personalized soccer homework designed around your player’s level, goals, equipment and available space.
Each program includes short drill demonstration videos, clear coaching cues and a daily practice plan. Players repeat the drills to build confidence, improve consistency and develop both feet: at a pace that fits their schedule.
FROM MY TRAINING LIBRARY
A few ideas to get you moving.
TRAINING VIDEO
TRAINING VIDEO
TRAINING VIDEO
Don’t know what to work on? Start here.
01
PICK YOUR FOCUS
What do you want to get better at today?
02
PICK YOUR DRILLS
Choose 2–4 drills that match your goal.
03
SET YOUR CHALLENGE
Choose reps, time, accuracy, speed, weak foot or another way to challenge yourself.
04
DO THE WORK
Stay intentional. Quality matters.
05
NOTICE
What improved? What was difficult? What do you want to work on next time?
Keep showing up. We’ll keep adding to the library.
This page will grow over time with real training videos, challenges and ideas from Sabrina’s own coaching. Check back for new ways to train with purpose, challenge yourself and take ownership of your development.
Want to train with Sabrina?
Alongside these free training ideas, athletes can also work with Sabrina through private and small-group soccer training and athletic development.